Yoga Vacation in Costa Rica

Santa-Teresa-Yoga-Vacations-PICTURE-1-590x337-e1349511187298Yoga is very popular in Mal Pais and Santa Teresa. The health gym is a perfect compliment to surfing as the yoga postures force stretching and strengthening of the muscles, and additionally train the sense of balance. Of course non-surfers alike profit from doing yoga as it allows in general for a better control of the body, breathing and mind.